Blog

In this blog, I’ll review the most common and the most concerning female stress symptoms. I’ll also offer nutrition, lifestyle, and supplement solutions that you can bio-individually implement with your clients.

Creating a clinical nutrition practice is so exciting. It’s thrilling to study a subject you love and then share that information with people who need your help.

But sometimes, the reality of balancing nutrition with business becomes overwhelming.

Have you found yourself in this situation?

Get clear on your ideal client, prioritize your nutrition marketing tasks, and create efficient nutrition marketing processes.

Happy International Women’s Day! March 8th is recognized worldwide as a day to celebrate the incredible achievements of women.

Is an enema a safe solution for someone who is pregnant? I approach enemas with a bit of caution during pregnancy.

Minding our mindfulness and self-care as clinicians is something we all sort of know we need to do, but how often do we actively do it?

Is there a special diet for autism? One of the areas of clinical practice I’ve been increasingly and intentionally specializing in is nutrition for people with an autism spectrum disorder. And a question I often get from clients is, “Is there a special diet for autism?” The short answer is no. Autism spectrum disorders are […]

Some people with hsEDS or HSD find it challenging to get and stay warm, especially during the winter months.

When I became pregnant 13 years ago for the first time, I never would have imagined delivering by cesarean section.

If you’re a holistic health practitioner in private practice, you might be planning for the upcoming year—an annual review. In my mentoring work, I’ve noticed that many people don’t have a road map for doing this.