I started my nutrition practice in 2013, with the goal of helping others connect with food as a tool of love and healing.
![rbt](https://sararussellntp.com/wp-content/uploads/2024/12/Sara-with-chicken-scaled.jpg)
My relationship with food and health is rich and complex. My father’s work as a poet brought us to Tehran in the late 1970s. However, we ended up penniless in Italy in the aftermath of the revolution and hostage crisis.
After a few years of extreme poverty and hunger in Venice, we moved to a whimsical old house in the Tuscan countryside.
I fell in love with the abundance of foods there, both cultivated and wild. At a young age, I learned to forage for wild medicinal herbs, mushrooms, chestnuts, and rose hips. We had a family vegetable garden, while I raised chickens and ducks.
I have always expressed love and affection for others through food. Certainly, the abundance of nature and the healing power of foods is a deep form of magic and connection.
![SarawithBabyCircle](https://sararussellntp.com/wp-content/uploads/2024/12/SarawithBabyCircle.png)
![rbt](https://sararussellntp.com/wp-content/uploads/2024/12/Sara-with-chicken-scaled.jpg)