I’ve had the opportunity to work with Sara for a little over a year now. I came to her with help with my weight issues. For years, I have been gaining a dangerous amount of weight without the ability to ‘burn it off’ despite seeking help from doctors and diet plans. Frustrated and defeated, I was introduced to Sara by a friend. She showed no judgement towards me and my body, taking my condition as a place where ‘I am’ without making me feel as though ‘I did this to myself’. It was welcoming to know that she was very familiar with homeopathic medicine which has been my primary choice of medical care for the last 4 years and was able to offer advice in context to different homeopathic remedies.
For the last 6 months, she has been helping me rebalance my metabolism using a method called Mineral Balancing. She takes a sample of my hair for testing and we look at toxin and mineral levels. With that info, she carves out a plan that is very specific to my needs. She’s also been essential to make sure I don’t overdo it on supplements. Recently, I was starting to feel lethargic and unhappy again. We reviewed my food and supplement habits and she discovered I had accidentally put myself on a toxic amount of a specific mineral. After following her advice to taper off, I woke up from my ‘funk’ with more energy and happiness than ever.
My journey is still in its early stages; however, with her targeted nutritional advice I have so far lost 20 lbs. It’s not much but it’s encouraging when I make simple shifts based on what my body is telling me and rewards me by dropping down a pant size. That gives me more reason to celebrate and have hope that it’s going to be ok. If you see yourself struggling with you weight, I would highly recommend you sit down and speak to Sara. With her help, she’ll be able to help you find your health again.
San Leandro, CA
I have been working with Sara Russell since 2013 and have appreciated her ongoing gentle guidance in helping me with my digestive problems and osteoporosis. She has always been very responsive to my inquiries and requests for help with aspects and problems around my condition. Her calm and soothing nature is very reassuring as I have moved through many changes in my diet and supplements. My progress has been steady and quite amazing to me as I look back. I appreciate her breadth of knowledge and expertise – there were no abrupt changes in my routine, merely a subtle weaving in of better nutrition for my specific situation. I am a much healthier me, thanks to Sara!
Marin County, CA